Your hopes
Tell us what you’d like from therapy. You don’t need to have it all worked out before we begin.
GREYSPACE THERAPY
Therapy.Your Hopes.Your Way.
Online one-to-one counselling shaped around what matters to you. We listen, explore and adapt together as your needs change.
Free 30-minute introduction · Online sessionsA DIFFERENT WAY TO WORK TOGETHER
There’s no one-size-fits-all way to feel better
Life isn’t always black and white. You may know exactly what you want to explore, or you may simply know that something doesn’t feel right. Both are welcome here.
We offer pluralistic therapy: we listen, ask questions and draw on different approaches with you. We won’t arrive with a fixed agenda or assume we know what you need.
SHAPED AROUND YOU
Together, we find what works for you
Your approach
We decide together what might help, and adapt the work when something isn’t feeling useful.
Your pace
Take things one session at a time. You choose how many sessions feel right for you.
YOUR THOUGHTS MATTER
We listen and collaborate together
You’ll have the opportunity to share feedback after each session. If your needs change, we can change how we work together. You can tell us what is helping, what isn’t, and what you’d like to try differently.
SESSIONS & PRICING
Start with a conversation
Meet online, ask questions and see whether working together feels right. There’s no obligation to book further sessions.
01 · GET TO KNOW USFree
Introductory conversation
A 30-minute online conversation to talk about what you’re looking for and whether Greyspace feels like a good fit.
30 minutes · OnlineBook a free conversation
02 · YOUR THERAPY£80
One-to-one counselling
A 60-minute online session shaped around your hopes, circumstances and what feels useful to explore.
60 minutes · OnlineBook a session
Appointments are released one week at a time. If you’d like to begin later, get in touch.
READY WHEN YOU ARE
Book a free conversation We can take the first step together
There’s no perfect way to begin. Bring what’s on your mind, and we’ll take it from there.
